Thursday, March 11, 2010

Workout Videos - Part I

I wanted to share some of my workouts and exercises with you, so Jerry and I filmed some short videos before we left for the Arnold. Check them out!

Cable Pushups

Regular Pushups - working around a tendonitis injury

Smith Machine Leg Press

Glute Lunges

There are more videos on my YouTube channel. Just search for "babytatten" to find them. I'll post more links tomorrow.

I discovered I enjoy filming short instructional videos! I tried introducing the exercises and talking about them before demonstrating, but quickly realized I get tongue-tied and don't know what to say. LOL We decided that Jerry would talk about the exercise while I demonstrated it, and that seemed to work well. We'll be filming more videos over the coming months, showing different exercises and training techniques. Enjoy!

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