Monday, March 15, 2010

Workout Videos - Part III

Here are a couple more workout videos if you need some inspiration to hit up the gym after this weekend. We'll be filming more videos periodically so you can be a part of Team Lutatten (that's Jerry and me!) too. If you've got any videos you'd like me to post, let me know, and I'll post links to them.

Up until now, I wasn't much of a fan of workout videos; however, I'm finding that by watching more, I'm discovering different and new methods to try. It's always a good idea to mix things up and try new exercises and form techniques. Keep your body guessing and make training more exciting!

Cable Preacher Curls

Dumbbell Tricep Extension

Keep training hard and have fun!

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