Now that the show is over, I get to go back to training heavy again, which is exciting for me! I get bored with high reps and prefer training with heavier weights and lower reps.
Last week, I discovered a new machine in the gym! I'd never noticed it before, tucked between scary Mr. Leg Press and the Dip cage.
The horizontal leg press!
|Horizontal Leg Press|
Do you have a machine like this at your gym? What do you think of it?