Wednesday, February 20, 2013

Video Blog: Jump Around!

Time is flying! I'm only about 10 weeks out from the Pittsburgh show! I've mentioned that my training style is different this year - vastly different from anything I've ever done before to prepare for a show. Here's a short video of me explaining how my training is structured and what kinds of exercises I'm doing. Also, Ed makes a cameo, which should be reason enough for you to watch the video.


I'm more than happy to answer any questions you may have - just add them in the Comments section below.

Do you enjoy watching short video blogs? Are there other topics you'd like me to address in a video?


  1. LOVE IT !!!!!
    i am also 10.5wks out from a show and am doing very similar things as you!!!
    plyos,athletic drills,etc,etc
    it DOES feel good to get back to roots as an athlete!!!
    it sounds you have a well laid plan with room for tweaks fro your upcoming event!!!
    looking forward to following you along!!!