Monday, February 3, 2014

2014 Prep Updates!

I took a bit of a writing hiatus in January, as I desperately tried to keep my head above water at work. Now that things have slowed back to normal, I want to give you an update.

As I mentioned in my last blog, one of my goals for this year is to grow my social media outreach. I've been spending some time figuring out how to use Instagram as well as teenagers do, and making some new YouTube videos. As you may know, J has a popular YouTube channel (shameless plug: if you're not already subscribed to his channel, go do it now), and some of his subscribers have been asking when I was going to start making more videos. I've had a YT channel for several years, but mostly used it as a storage place for videos to put on my blog. I'll be adding more unique content to the YT channel and linking some of the videos here as well. Which means ... if you're interested in seeing the additional content, please subscribe to my YT channel! (Yet another shameless plug.)

One of the main topics on my YT channel lately has been prep. Yes, I started prep!

I just wrapped up Week 5, and will be making an update video soon about how things are going. To get you caught up, here are the other prep update videos:









I'd love to do some Q&A videos, so please post your questions in the comments, and I'll make a video answering your questions, and post it on my blog.

I'm looking forward to another successful prep, and hopefully some good times at Jr. Nationals, Team Universe, and Masters Nationals! Keep checking here and YT for updates!

Do you have any questions about my prep, or any aspects or approaches I use during prep? Are you in prep too? How are things going for you?



7 comments:

  1. OMG, I'm so excited to hear you're doing keto! I find the exact same thing with carbs. I am WAY better on fats.

    I would love to see what you're eating in a day. Are you willing to share that?

    Also, being in keto, are you doing the traditional 6 meals a day, or do you bring it down to 3? I'm never hungry in Keto, so I do 3.

    Sorry....I've only watched the first two videos so far, so hope these questions aren't redundant :)

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    1. I'll be making a video about what I eat in a day. Currently, I eat 4 meals a day, but that usually increases to 5 within the course of prep. Thanks for watching!

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  2. I don't want to be rude or anything but did you get boob implants? I don't have much but specially in competition time my boobs disappear. It would be interesting to hear your perspective!

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  3. I loved Kari the way she was, natural, so beautiful. Does look she got breast implants, perhaps the pressure in this field, so unfortunate.

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    1. Thanks, but do you really think it's appropriate to comment about that? I don't do anything according to "pressure" - every decision I make is my own and in accordance with my own beliefs and desires, NOT to please anyone else.

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  4. I'm gunna have to copycat you and start to put some effort into my social media/youtube. It's important for me as a blogger, but I'm so....what's the word? ... oh yeah... lazy.

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